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Breakfast Lunch Dinner

Facts


Pancakes with maple syrup

Vegan pancakes are cholesterol-free and delicious. There are lots of recipes but try this one: Serves 4.
Mix 500g flour (white or whole wheat), 4 tsp baking powder, 2 tsp baking soda and 1 tsp salt and then stir in 1.5 pints of fruit juice (orange or apple are best). Lightly oil a frying pan over a medium high heat. Spoon the batter into the pan and make several small pancakes at a time. When the tops are bubbly, turn them over and cook until golden. Serve with maple syrup.